Live Fully

Feel Energized

& Stay Strong

LET'S WORK TOGETHER

My goal as your coach?

To empower you! Together, we can work to build a strong life, body and mind.

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1:1 Nutrition Coaching

Every body is different—so one on one coaching should hit different too. Your nutrition plan is tailored to your goals and lifestyle. No strict rules or meal plans. No putting you in a box you should “adhere to”. We meet you where you are so the changes you want to make are sustainable.

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Thanks for being here!

I am Kristen Vondenstein, a wife, mom to 3 kiddos, business owner, Louisiana native and certified nutrition coach with Precision Nutrition specializing in behavior change and macronutrient education. I love helping moms achieve their health and fitness goals!

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