Ways to Eat More Carbs

I’ll be the first to say that I’m so glad I left the low carb life behind. Years ago I was trying to make it through my workouts living off of bell peppers, fat bombs and bacon (lol wut). This led to me feeling like a bag of diapers. After days of eating like this, I would find myself shoveling Cinnamon Toast Crunch at 9PM like a starved racoon.

Don’t be like me. Carb life is the best life 🤝🏻

You wanna feel like a badass on your runs and during your lifts? Eat carbs. 🍠🧇 🍚 🫘

They also make sure your thyroid stays happy, keep your stress levels from going bonkers and promote growth of good bacteria in your gut.

Check out that 2nd to last slide for some quick carb ideas 🙂